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5 tips to be at your best during playoffs: 1. Get super clear on your role, task and what is actually expected of you - accept it and fully step into it, even if it’s not what you had originally planned 🙏🏻 2. Focus on creating the emotional
With some of the professional athletes in my 1:1 coaching programs, we came together in a group coaching setting to learn and grow —sounds inspiring, right? ☺️   Despite playing for different teams, the value of shared experiences, collect
TURUN SANOMAT: Psyykkinen valmennus on kovassa kasvussa kiekkoseuroissa ”Rauman Lukon mentaalivalmentajana toimi kausilla 2018–22 turkulainen Mirjam Wallin. –  Liigaseuroissa on eroja sen suhteen, mitä miss&auml
Athletes today need a coach who communicates openly and with transparency. They need to understand and feel understood. They crave enjoyment more than ever, but above all a sense of being heard and valued. One of the cornerstones of today’s
Sport and Exercise Psychology student Hermanni Salomaa is starting an internship under Mirjam Wallin’s professional guidance. Game Grit is passionate about providing mentoring & opportunities for professional growth, and creating a space f
“Mistä löydämme valmentajien valmentajia?”, kysyy Erkka Westerlund tuoreessa Valmentaja-lehdessä, peräänkuuluttaen valmentajan oman kehitysprosessin ja valmentajuuden työstämisen merkitystä. V
Answering questions about mental performance today 🙋🏽‍♀️Shoot me a DM and tell me what you want to understand about consistent performance, executing at your highest level and maintaining confidence and mental well being☺️ I’ll be talkin

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